Personalised mobility coaching, therapeutic massage and corrective exercise in Porto, helping you move better, recover and feel your best
Patients Treated
Years in Practice
Voted Top Practice
Dr. Ken
Created by Dr. Kenneth Sullivan-Bol
Four disciplines, combined in every session. They aren't picked one at a time, they work together toward lasting change.
Explore the Full MethodHands-on mobilization restores movement and stability, gentle, safe, and never involving high-velocity manipulation.
Pilates-based mobility coaching and targeted training that activates the right muscles, in the right sequence.
Reaction time, balance, and coordination training that sharpens your body's response and helps protect against falls.
A private, judgment-free space to work through pain, stress, purpose, and habits alongside the physical work.
Meet Dr. Ken
With 25+ years of clinical experience, Dr. Ken helps men move better while supporting their independence through aging.
Patients Treated
Years in Practice
Voted Top Practice
Patients helped
Google Rating
Years Experience
Recommend us
Our work is built on four pillars. Explore each one to see the full range of services it includes.
These aren't picked one at a time. Every session draws from all four, that's The MENd Method Studio.
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Massage for men, by men. Professional touch. No judgment. Just a comfortable space to relax, recover, and MENd.
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Nursing-led rehabilitation for sports, cardiac, and pelvic health with Luis Lobo.
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Trauma-informed, LGBTQIA+-affirming therapy with Dr. Liam.
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Founder
MENd Coach
MENd Coach
MENd Coach
MENd Coach
MENd Coach
A calm, private studio in the heart of Porto, designed for focused, one-on-one work.
Just steps from Bolhão or Trindade Metro Station.
Private studio
One-on-one sessions
Central Porto
Rua do Bonjardim 432, 2C
4000-125 Porto, Portugal
Still have questions?
Every body is different. Send us a message and we'll help you find the right starting point.
The MENd Method Studio is located at Rua do Bonjardim 432, 2C, 4000-125 Porto, Portugal. “just steps from Bolhão or Trindade Metro Station”
The studio is open Monday to Friday, 14:00–19:00.
You can book online through our booking page, or reach out by phone, WhatsApp, or email, all listed on our Contact page.
The MENd Method Studio combines mobility coaching, partner assisted stretching, corrective exercise, advanced practice massage therapy, relaxation and therapeutic massage therapy, mental health counseling and support, and specialized rehabilitation care with Luis Lobo. Remote and in-person services available at our studio in Porto.
Yes. The MENd Method Studio holds a 5.0 out of 5 rating from client reviews on Google.
Book your first appointment today.